Physique 57 is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches designed to rapidly transform your body. Our signature Physique 57 class incorporates strength training, cardio and a ballet barre for a 57 minute workout that systematically improves flexibility and endurance while strengthening and sculpting the muscles.
Download the Physique 57 Mobile App today to help plan your Physique 57 workouts. From this Mobile App you can view the class schedules, studio specials and contact info as well as sign-up for classes.
Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Also be sure to check out our website at: http://www.physique57.com